Bask in the healing light

Knoxville’s Infrared Sauna

Begin Your Healing Journey Today!

Our Mission

BASK’s mission is to aid individuals on their healing journey, bringing BioHacking technology to Knoxville and the surrounding areas.

Bask, Breathe, Squeeze, and Heal

Now Available Pressotherapy utilizing the BallancerPro system providing:

– Lymphatic Drainage / Lymphatic Balancing –
– Compression Therapy / Recovery –
– Weight Loss / Body Sculpting –

How can a BASK sweat benefit you?

DETOXIFY

process out toxins

increase metabolism

increase your core temperature and circulation

ease joint stiffness

bask in the healing light

SHED WEIGHT

burn up to 600 calories in 30 minutes

boost immune system

rid yourself of harmful toxins

reduce stress

relax and receive all the benefits of full spectrum infrared light

reduce fatigue

recharge in the sauna

relieve muscle pain

sweats reduce painful inflammation

improve skin

increase collagen production with each visit

Not All Infrared Saunas Are Equal

BASK Infrared Sauna uses the best in infrared technology, developed by Clearlight and sold in partnership with Jacuzzi. The only infrared sauna to be developed by a doctor, Clearlight saunas are true Full Spectrum infrared saunas, encompassing near, mid and far infrared technologies. They provide 25 times the power of regular infrared saunas, allowing for the deepest penetration and optimal performance. Encased in eco-friendly cedar, Clearlight saunas are shielded to provide the the lowest possible EMF (electromagnetic field) and ELF (extremely low frequency) exposure. Our sauna offers medical grade chromotherapy, a color light therapy which restores balance in the body.

BallencerPro The Best of Biohacking Technology

WORLD LEADER IN LYMPHATIC DRAINAGE TECHNOLOGY
The Ballancer®Pro is the safest and most state-of-the-art compression therapy system in the world. FDA-cleared and backed by decades of medical studies, this technology is based on the proven principles of manual lymphatic massage. “Light years” ahead of other systems and has therefore been coined “The Rolls-Royce of Lymphatic Massage”

Become Your Own Health Advocate

BASK owner and Healing Practitioner, Katie Lesch encourages you to actively pursue health and longevity. One of the many reasons why Katie operates BASK is to bring this technology to her clients and family in Knoxville. Celebrities and athletes have talked about infrared saunas for years. Sweat sessions are an easy and economical way to boost your health and lose weight. “I am so excited to open BASK, and I hope you will take this small step in bettering your health.”

relax, detoxify, heal, and *burn up to 600 calories in 30 minutes

*”Effect of Sweating” by Journal of the American Medical Association

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  • A sweat session at BASK leaves me incredibly energized.

    Addy
  • I always thought infrared saunas were for celebrities and athletes. I am thrilled that we have access to our very own in Knoxville!

    Lisa
  • I am my own health advocate. BASK sweats are quick and effective, and allow me to take care of myself despite my busy schedule.

    Bethany